长久 坐着 看电视会导致大脑萎缩

https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.71582

https://www.fastcompany.com/91576578/scientists-say-one-everyday-habit-may-be-quietly-shrinking-your-brain

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《阿尔茨海默病协会杂志》最近发表的一项研究发现，坐着做具有心理活动的活动比看电视对大脑的长期健康更有益。该研究分析了社区粥样硬化风险（ARIC）研究的数据，该研究是一项历史悠久的研究，探讨与心血管和大脑健康相关的风险因素。研究人员发现，成年人“非常频繁”地看电视，会看到显著的结构变化，这些组织流失出现在与视觉、逻辑和记忆相关的区域。

Medical Xpress – 19 Jul 26

Heavy TV watching associated with smaller brain structures, study finds

"Turn off that TV, it'll rot your brain!" has been a household refrain for decades. While "rot" might be too strong a term, researchers are finding that the overall sentiment could have some merit.